It’s super easy to make, so that’s a relief. Cumin is super flavorful and common to many Mexican dishes. Spices – Salt, pepper, chili powder, and ground cumin.
#Bean salad free
I tend to go light on the oil, but feel free to add more to yours if you prefer. Olive oil – We’re making a vinaigrette, so naturally, we need a little bit of oil.I do not recommend plain white vinegar as it is far too harsh. You may use one or the other, or, play around with other vinegar such as white wine or champagne vinegar. Vinegar – Red wine vinegar and apple cider vinegar are my all-time favorite vinegar for dressing.Cilantro – If you love it, you’ll want it.Cherry tomatoes – Cherry tomatoes, when ripe, are sweet and loaded with flavor.Sweet corn – From a cob, can, or thawed from frozen, sweet corn is a delicious contrast to the savory flavors from the rest of the salad.Bell pepper – Since this bean salad has a Mexican twist, bell pepper makes a flavorful, healthy addition.You don’t need to a lot, especially if you’re not a huge fan of celery, but with so many bold flavors, celery adds a refreshing break. Diced red onion does just the trick in adding a little crunch with just the right amount of spice. We need some contrasting textures and flavors. Red + green onion – Eating just beans can be pretty boring.Of course, feel free to mix up your own version, or use what you have available in your own pantry. I love adding different types of beans since they all have a slightly different texture and flavor helping keep this Mexican bean salad interesting and varied. Beans – In this recipe I added black beans, garbanzo beans, cannellini beans, and kidney beans.Vegan, gluten-free, dairy-free, and jam-packed with nutrients, this is a seriously healthy salad (and equally delicious!) This Mexican-inspired bean salad is packed with crunchy vegetables, creamy avocado, sweet corn, and a tangy vinaigrette.Ī harmonious fusion of textures and flavors makes this easy bean salad recipe one of my very favorites. In my experience, the key to a delicious tasting bean salad starts by adding contrasting textures followed by bold flavors. But beans in a bean salad? Well, they’re like little tasty bits of heaven. This fresh and delicious Bean Salad Recipe comes together in less than 15 minutes and is super easy to make! Filled with four different kinds of beans, crunchy vegetables, sweet corn, ripe tomatoes, and drizzled with a zesty red wine vinaigrette, everyone will love this colorful vegan and gluten-free Mexican Bean Salad.
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